Mutty Kornfeld
Licensed Speech-Language Therapist specializing in Social & Emotional Skills
1.
Emotional Awareness
Notice and understand what you’re feeling and what others may be feeling too.
2.
Mindful Communication
Express emotions clearly, calmly, and with genuine understanding.
3.
Inner Regulation
Stay calm and steady when emotions or situations feel overwhelming.
4.
Social Awareness
Respond with understanding and respect in daily life at home or in school.
My Approach
My work helps people build emotional awareness and communication skills using practical tools from the RULER Approach, mindfulness, and language-based therapy. Together, we uncover what emotions are trying to communicate and learn how to respond with calm and clarity, creating real change at home, in school, and in everyday life.
About me
I help people understand what they’re feeling so they can change how they respond in real life instead of reacting on autopilot.
The RULER Approach
I use the RULER Approach, a research-based framework from Yale University that teaches emotional intelligence. RULER stands for Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. These are the core skills that shape how we think, learn, and relate to others. In sessions, these skills become practical tools that help children and adults notice what they feel, put it into words, and respond with awareness instead of reaction.
1.
Recognizing
2.
Understanding
3.
Labeling
4.
Expressing
5.
Regulating
